Wednesday, November 26, 2008

IPP Day 3

I want to share something that i learn here.

If you were in a company which uses a proxy server to access internet and think that you cannot access messenger? You are wrong!

  1. Open messenger
  2. Click on option -> preferences
  3. Connection, you will see that the proxy already stated there.
  4. Just fill in the username and password box to enter msn.

Cheers

Monday, November 3, 2008

How to improve standing board jump

After some napfa tests and trainings. I discovered one thing.

It doesn't matter if i'm slow or what just after so many sessions then i discoverd. Most important is that i share. :)

With you.

Let us take a look at the muscles.



Standing board jump (SBJ) requires you to bend your knees and with a swinging motion, you take flight.

Which muscles does it stresses on?

It stress most on Quadriceps, followed by the calves.

I discover that by bending my knees and feels which part being stretched.

Therefore in order for you to improve in SBJ, improve :

  1. Quadriceps
  2. Calves
  3. Jumping Motion (Tuck Jump)

Wednesday, October 29, 2008

Gung Ho!

An all out attack up front!

This is what i going to do. A full force advancement to the next stage of my life...
Have you though of it yet?

Sunday, October 19, 2008

Our Future

How time flies, we have only 3 to 4 months left before we really step out to the real world. Dilemma starts to run wild in our thoughts again similar to the day we got out from O'levels.

University or to work?

That's the primary concern we do have now. We have to make a choice soon. University are closing their applications.

This was what i always told Weini. "Never regret whatever you do."
Therefore, bon voyage my fellow NYPians. I love you all and move forward!

Monday, October 6, 2008

Victory

The day before when I was having a ride on the bus, TVmobile was showing the Olympics volleyball matches. China VS Switzerland.

Although it seems like a typical match and on a rainy day, i almost teared.

It just happen when China got a point from the Swiss and that victory look upon their face. It was such a beautiful expression.

I was shocked about it. The droplets almost formed.
I do know why, i missed the feeling of victory.

The last time i felt it was ages ago.
I am just a useless bum where it just floats anywhere you go without achieving anything.
I want to change.
The Sight, Touch and Hear of Victory.
Let it ring days and nights in my ears. The sweet sweet melody of achievement.